Multi-Stage Focus Programs

Advanced sessions that automatically transition through multiple brainwave states for optimal results

Premium Feature

These sophisticated programs use frequency transitions to guide your brain through different states, creating more powerful and longer-lasting effects than single-frequency sessions.

Complete Focus Flow

intermediate
45 min

A 45-minute focus flow that eases in, builds to a focused middle, and tapers out.

5 Stages
Relaxation Phase (10 Hz, 5min)
Focus Ramp-Up (12 Hz, 10min)
Peak Focus (15 Hz, 20min)
+2 more stages...
Key Benefits
✓
Designed for a single focused work block
✓
Gradual ramps between stages
Best time: Morning or early afternoon

Creative Breakthrough

advanced
60 min

60-minute session that alternates alpha and theta ranges for a looser, exploratory feel.

6 Stages
Mental Clearing (10 Hz, 10min)
Creative Access 1 (7 Hz, 15min)
Integration 1 (10 Hz, 5min)
+3 more stages...
Key Benefits
✓
Good for brainstorming blocks
✓
Alternating ranges to keep it varied
Best time: Afternoon or evening

Power Nap Recharge

beginner
20 min

20-minute structured rest session with a quick descent and gentle return.

4 Stages
Rapid Descent (8 Hz, 3min)
Light Sleep (5 Hz, 10min)
Gentle Wake (10 Hz, 4min)
+1 more stages...
Key Benefits
✓
Short reset during an afternoon dip
✓
Clear start and finish
Best time: Early afternoon (1-3 PM)

Deep Meditation Journey

intermediate
40 min

40-minute progression from light to deeper ranges and back.

5 Stages
Settling In (10 Hz, 7min)
Deepening (7 Hz, 8min)
Deep State (5 Hz, 12min)
+2 more stages...
Key Benefits
✓
Steady, uninterrupted session
✓
Slow transitions between stages
Best time: Evening or before bed

Ultimate Sleep Preparation

beginner
30 min

30-minute wind-down routine that gradually slows the beat rate before bed.

4 Stages
Evening Wind Down (10 Hz, 6min)
Pre-Sleep Transition (6 Hz, 9min)
Sleep Gateway (4 Hz, 10min)
+1 more stages...
Key Benefits
✓
Gentle end-of-day routine
✓
Gradual downshift over 30 minutes
Best time: 30 minutes before bed

Stress Release Protocol

beginner
35 min

35-minute downshift session with steady pacing and a calm finish.

4 Stages
Calm Start (9.3 Hz, 10min)
Deep Relaxation (7 Hz, 12min)
Restoration (5 Hz, 8min)
+1 more stages...
Key Benefits
✓
Good after a busy block
✓
Slow, steady pacing
Best time: After stressful events or evening

How Multi-Stage Programs Work

Unlike single-frequency sessions, multi-stage programs guide your brain through a carefully designed progression of brainwave states. Each stage is optimized for a specific purpose and transitions smoothly to the next.

🎯
Targeted Progression
Each stage has a specific purpose, building on the previous state
🌊
Smooth Transitions
Frequency changes happen gradually for natural brainwave entrainment
⚡
Lasting Effects
The progression creates more powerful and enduring results