Find Your Calm in Minutes
Science-backed binaural beats for stress relief, focus, and relaxation. Choose your path to calm—free, instant access.
Premium Program
Deep Work Sprint
A guided 7-day cadence alternating sprints and resets to sharpen your shipping energy.
Protocol
Anxiety Relief
Alpha frequency protocol for stress and anxiety reduction
Protocol
Calm Focus
Alpha protocol for relaxation and mental calm
Protocol
Mood Support
Theta frequency for emotional regulation
Protocol
Sleep Preparation
Delta frequency for relaxation and sleep readiness
Custom Protocol
Custom Session
Choose your own duration and frequency
Research-Informed
Our protocols are informed by peer-reviewed systematic reviews examining studies with over 1,300 participants. Research shows promising but mixed results, with modest effect sizes for relaxation and anxiety reduction. Individual responses vary. Not a substitute for medical treatment.